Arti Keyal

Mrs. Arti Keyal is a Shame & Trauma informed EMOTIONALLY FOCUSED Counselling Psychologist, with an experience of over 4 years. She has completed her MA Psychology & is available globally for ONLINE/ VIRTUAL/ VIDEO therapy sessions in English & Hindi.

I draw on neuroscience, interpersonal psychology, attachment, polyvagal theory, present centered therapy, ACE model, recent advances in mind body connection; stress response, nervous system regulation, brain training techniques, CBT, gut microbiome, nutrition, and breathing as well as my personal 23 years practicing meditation as a certified Pranic Healer & Kriya Yogi.

I have a successful experience of working online with Indian expat men and women of all ages facing adjustment issues, loneliness, identity or career crisis, workplace issues, dating, marriage and breakup blues, lack of motivation, low self esteem, panic, insomnia, abandonment, estrangement with focus on survivors of childhood or adult sexual, physical or emotional abuse.